This Super Immunity Drink Will Change Your Life (from Ayurveda)

In the times of Covid, many speak of natural immunity. Some people asked me if the immunity can be naturally boosted and the answer is an emphatic yes. There is an interesting article by Harvard Health on "Healthy Ways to Boost your Immune System".

This super drink can be prepared at home with ease in 5 to 10 minutes. All the ingredients are described in Ayurveda as ones helping body develop natural immunity.

This super drink (shown here) has the 5 key ingredients.

The key ingredient of this drink is Turmeric (raw) or in the powder form. There is also an interesting article on "Turmeric - The Golden Spice" on its medicinal importance.

The raw turmeric or the powder form can be available at any grocery store or Asian grocery stores.