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8 Dangers to Avoid if You have Sciatica

This article is based on the personal experiences and learnings. These are few don'ts if you have Sciatica. You should be able to see a faster recovery if you know what are the right things to be done during Sciatica.

Enjoy this Youtube Video and has the details on 8 Dangers if you have Sciatica.

These are few references from reputed medical journals that will assure you that the video does speak the same.

Do you really need Surgery: Article by Harvard Health

Your Posture and Your Pain: Article by Cleveland Clinic

Some useful exercises

Long Term Use of NSAIDS: Article by Cleveland Clinic

Heat Therapy: Article by Harvard Health

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