Course Description:

Pranayama (Breathing)

Prenatal Meditation

Sanskara Mantras (Vedic Chants)

Core & Pelvic Stability

Pelvic Floor Exercises

Back Pain Relief Exercises

Safe Postures

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Class Schedule:

Everyday (except holidays announced in advance)

60 minutes class time

Batch 1: 7.30am to 8.30am (IST)

Batch 2: 8:30am to 9:30am (IST)

Batch 3: 5:30pm to 6:30pm (IST)

If above timings are not suitable, please write us on info@strengthreboot.com

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Cancellation & Refund Policy:

Class Cancellations must be made at least 24 hours in advance to be eligible for rescheduling

2 Session Pack - 100% Refund, If informed 24 hours in advance before start of the first class

12 Session Pack - 100% Refund, if cancellation done before the second class

*Please read our Cancellation & Refund Policy

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Pre-requisites (before Your first class):

Sign Up / Login

Sign Medical Waiver

Check the Help Section

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