Pre & Postnatal Yoga
Small Batches | Supervision of Doctors | Interactive Sessions

Prenatal Yoga
Description:
Pranayama (Breathing)
Prenatal Meditation
Sanskāra Mantras (Vedic Chants)
Core & Pelvic Stability
Back Pain Relief Exercises
Safe Postures
Days: Everyday (except holidays announced in advance)
Class Timings (60 minutes per class):
Batch 1: 7.30am to 8.30am
Batch 2: 8:30am to 9:30am
Batch 3: 5:30pm to 6:30pm
If timings not suitable, please write us on info@strengthreboot.com
Fees (more details):
Complimentary Session - No Fees
2 Session Pack - INR 500
12 Session Pack - INR 2000
Cancellation Policy:
Class Cancellations must be made at least 24 hours in advance to be eligible for rescheduling
Refund Policy:
2 Session Pack - 100% Refund, If informed 24 hours in advance before start of the first class
12 Session Pack - 100% Refund, if cancellation done before the second class
Before Your First Class:

Postnatal Yoga & Floor Exercises
Meditation
Strengthening Floor Exercises
Postnatal Yoga
Weight Loss Exercises